Nutrition that nourishes

Science-based nutritional therapy that helps to reset and rebalance the mind and body.

Welcome to Maison de la Vie, a small female-owned business that focuses on providing individualised, one-on-one appointments to help clients develop long-lasting, optimal health from the inside out.

A holistic approach
to nutritional therapy

I believe that we are very much what we eat and our nutrition has a vital role to play not just in terms of disease prevention but also in helping our bodies to heal. Small changes in our nutrition and lifestyle can make a positive and lasting difference to how we feel.

Lindsay Needham, Founder
Maison de la Vie


I can help you with:


Weight management
Low energy and fatigue
Anxiety and stress
Hormone imbalance
Perimenopause and menopause
Sleep health
Digestive health
Blood sugar management
Immune support
Skin health
Detoxification

What is
nutritional therapy?

Nutritional therapy is an evidence-based, personalised, whole-body approach to nutrition and lifestyle medicine. Addressing potential underlying causes of ill health, rather than focusing on symptoms, it is used to promote optimal health and well-being through nutrition and lifestyle support.

I use a wide range of tools to assess individual health status and to identify potential nutritional imbalances that may be contributing to your symptoms. The focus is always on you as an individual because many chronic conditions, as well as day-to-day fluctuations in health and well-being can be linked to individual nutrition and lifestyle. I do not diagnose or treat disease, but work alongside your healthcare professional/ GP in supporting you with a wide range of health concerns.


In-person and
online options

I am based between London and France (where you’ll find Maison de la Vie) and can provide in-person and online consultations in London as well as online consultations from France.


 
 

“Lindsay's professionalism and knowledge paired with her natural ability with people created an incredibly genuine, warm and caring environment. I could not recommend her highly enough she is absolutely fantastic”

— MB, MAISON DE LA VIE CLIENT

Nourish your body and your mind